Monday, 28 July 2014

Alex's Audio Diary 19

Many a times we under estimate the "POWER of MEDITATION". We fail to realise that for us to induce a MODE of consciousness or self regulate our MINDS away from clutter to focus on positive goals, we need to tap into an internal source that involves our internal EFFORT at sustained mental concentration. The goal of Meditation is to FOCUS and quiet ones mind to wipe away STRESS, receive inner PEACE and achieve CLARITY for ones vision. Please LISTEN to my Audio Diary for today....




Feel free to share your thoughts on what prayer or meditation means to you, And how it benefits you, if it does at all. Don't forget to share with others and connect with me on Twitter: @AlexOkoroji. Wishing all my Muslim Friends and Loyal ABC readers a Happy Eid Fitri. Enjoy!

Have A Magnificent Monday Lovelies! Muaaah!

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